10.1 km | 00:58:50 | 05:50/km日期: 2016-08-12 06:00 - 地點: 明小 - 天氣: 悶 - 卡路里: 814 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 94%
Pace: 06'34" / 06'01" / 05'52" / 05'56" / 05'52" / 05'55" / 05'52" / 05'43" / 05'41" / 05'02" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'32") | 1000 / 1000 |
| 2 | | 06'01" (+01'00") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'55" (+00'54") | 1000 / 4000 |
| 5 | | 05'52" (+00'51") | 1000 / 5000 |
| 6 | | 05'54" (+00'53") | 1000 / 6000 |
| 7 | | 05'51" (+00'50") | 1000 / 7000 |
| 8 | | 05'43" (+00'42") | 1000 / 8000 |
| 9 | | 05'41" (+00'40") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'19" (+00'18") | 73 / 10073 |
8月累積里程 :
203.17 km 
ㄚ拖 淺藍的 2代 累積 :
1596.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 05'56" | 00:24'23" |
| 5 | 05'52" | 00:30'15" |
| 6 | 05'55" | 00:36'10" |
| 7 | 05'52" | 00:42'02" |
| 8 | 05'43" | 00:47'45" |
| 9 | 05'41" | 00:53'26" |
| 10 | 05'02" | 00:58'28" |
| 10.1 | 05'14" | 00:58'51" |
展開計圈分析
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