21.2 km | 02:17:02 | 06:27/km日期: 2016-08-12 04:52 - 地點: 雲科大 - 天氣: 陰天 - 卡路里: 1241 Cal - 溫度: 28°C - 濕度: 93%
Pace: 05'48" / 06'00" / 05'41" / 05'50" / 05'48" / 06'09" / 06'11" / 06'04" / 06'04" / 06'11" / 06'12" / 06'04" / 07'32" / 05'58" / 06'05" / 06'21" / 09'37" / 06'44" / 06'30" / 06'45" / 08'14" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 494 / 494 |
| 2 | | 06'01" (+00'28") | 505 / 1000 |
| 3 | | 05'52" (+00'19") | 505 / 1505 |
| 4 | | 05'59" (+00'26") | 492 / 1998 |
| 5 | | 05'49" (+00'16") | 500 / 2499 |
| 6 | | 05'39" (+00'06") | 502 / 3002 |
| 7 | | 05'46" (+00'13") | 510 / 3513 |
| 8 | | 05'48" (+00'15") | 495 / 4009 |
| 9 | | 05'42" (+00'09") | 495 / 4504 |
| 10 | | 05'54" (+00'21") | 501 / 5006 |
| 11 | | 06'03" (+00'30") | 511 / 5518 |
| 12 | | 06'13" (+00'40") | 506 / 6024 |
| 13 | | 06'04" (+00'31") | 501 / 6526 |
| 14 | | 06'15" (+00'42") | 498 / 7025 |
| 15 | | 06'05" (+00'32") | 501 / 7526 |
| 16 | | 06'03" (+00'30") | 503 / 8029 |
| 17 | | 06'06" (+00'33") | 496 / 8526 |
| 18 | | 06'08" (+00'35") | 504 / 9031 |
| 19 | | 06'04" (+00'31") | 499 / 9530 |
| 20 | | 06'10" (+00'37") | 502 / 10033 |
| 21 | | 06'09" (+00'36") | 508 / 10542 |
| 22 | | 06'12" (+00'39") | 502 / 11044 |
| 23 | | 06'13" (+00'40") | 492 / 11537 |
| 24 | | 05'59" (+00'26") | 501 / 12038 |
| 25 | | 08'58" (+03'25") | 500 / 12539 |
| 26 | | 06'06" (+00'33") | 513 / 13052 |
| 27 | | 05'56" (+00'23") | 491 / 13543 |
| 28 | | 05'59" (+00'26") | 506 / 14049 |
| 29 | | 06'13" (+00'40") | 500 / 14550 |
| 30 | | 05'57" (+00'24") | 502 / 15053 |
| 31 | | 06'17" (+00'44") | 503 / 15556 |
| 32 | | 06'25" (+00'52") | 508 / 16064 |
| 33 | | 06'51" (+01'18") | 498 / 16563 |
| 34 | | 12'05" (+06'32") | 522 / 17085 |
| 35 | | 06'45" (+01'12") | 495 / 17580 |
| 36 | | 06'40" (+01'07") | 501 / 18082 |
| 37 | | 06'30" (+00'57") | 505 / 18587 |
| 38 | | 06'42" (+01'09") | 497 / 19084 |
| 39 | | 06'19" (+00'46") | 513 / 19598 |
| 40 | | 07'32" (+01'59") | 499 / 20097 |
| 41 | | 09'45" (+04'12") | 493 / 20591 |
| 42 | | 06'12" (+00'39") | 505 / 21096 |
| 43 | | 05'28" | 121 / 21218 |
8月累積里程 :
206.14 km 
mizuno J1GC161152 累積 :
1507.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'00" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'50" | 00:23'19" |
| 5 | 05'48" | 00:29'07" |
| 6 | 06'09" | 00:35'16" |
| 7 | 06'11" | 00:41'27" |
| 8 | 06'04" | 00:47'31" |
| 9 | 06'04" | 00:53'35" |
| 10 | 06'11" | 00:59'46" |
| 11 | 06'12" | 01:05'58" |
| 12 | 06'04" | 01:12'02" |
| 13 | 07'32" | 01:19'34" |
| 14 | 05'58" | 01:25'32" |
| 15 | 06'05" | 01:31'37" |
| 16 | 06'21" | 01:37'58" |
| 17 | 09'37" | 01:47'35" |
| 18 | 06'44" | 01:54'19" |
| 19 | 06'30" | 02:00'49" |
| 20 | 06'45" | 02:07'34" |
| 21 | 08'14" | 02:15'48" |
| 21.2 | 05'39" | 02:17'02" |
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