12.2 km | 01:22:40 | 06:46/km日期: 2016-08-11 19:48 - 總爬升: 120 m - 地點: 高雄市農十六森林公園 - 天氣: 陰雨 - 卡路里: 780 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'40" / 06'49" / 06'49" / 06'22" / 06'14" / 05'52" / 06'18" / 07'38" / 08'13" / 06'31" / 06'58" / 07'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'47") | 990 / 990 |
| 2 | | 06'49" (+00'59") | 1014 / 2004 |
| 3 | | 06'49" (+00'59") | 988 / 2993 |
| 4 | | 06'18" (+00'28") | 1002 / 3995 |
| 5 | | 06'16" (+00'26") | 1012 / 5008 |
| 6 | | 05'50" | 1003 / 6012 |
| 7 | | 06'21" (+00'31") | 991 / 7003 |
| 8 | | 07'37" (+01'47") | 1013 / 8016 |
| 9 | | 08'10" (+02'20") | 993 / 9009 |
| 10 | | 06'32" (+00'42") | 1008 / 10018 |
| 11 | | 06'54" (+01'04") | 1008 / 11027 |
| 12 | | 07'02" (+01'12") | 1000 / 12027 |
| 13 | | 06'29" (+00'39") | 174 / 12202 |
8月累積里程 : 79.08 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'49" | 00:13'29" |
| 3 | 06'49" | 00:20'18" |
| 4 | 06'22" | 00:26'40" |
| 5 | 06'14" | 00:32'54" |
| 6 | 05'52" | 00:38'46" |
| 7 | 06'18" | 00:45'04" |
| 8 | 07'38" | 00:52'42" |
| 9 | 08'13" | 01:00'55" |
| 10 | 06'31" | 01:07'26" |
| 11 | 06'58" | 01:14'24" |
| 12 | 07'03" | 01:21'27" |
| 12.2 | 06'01" | 01:22'40" |
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