10.5 km | 01:06:34 | 06:19/km日期: 2016-08-07 22:32 - 卡路里: 547 Cal - 總步數: 11150 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'34" / 05'45" / 05'56" / 06'01" / 05'43" / 07'12" / 06'46" / 06'32" / 06'38" / 06'46" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1004 / 1004 | 188 / 95 |
2 | | 05'44" (+00'12") | 1002 / 2006 | 183 / 95 |
3 | | 05'55" (+00'23") | 1002 / 3008 | 179 / 94 |
4 | | 05'58" (+00'26") | 1005 / 4014 | 171 / 97 |
5 | | 05'42" (+00'10") | 1000 / 5015 | 175 / 99 |
6 | | 07'09" (+01'37") | 1005 / 6020 | 155 / 89 |
7 | | 06'47" (+01'15") | 1007 / 7027 | 144 / 101 |
8 | | 06'29" (+00'57") | 1005 / 8033 | 167 / 91 |
9 | | 06'34" (+01'02") | 1006 / 9040 | 164 / 92 |
10 | | 06'42" (+01'10") | 1001 / 10041 | 143 / 104 |
11 | | 06'56" (+01'24") | 531 / 10572 | 184 / 78 |
8月累積里程 :
119.47 km MIZUNO 型號 累積 :
2009.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'45" | 00:11'19" |
3 | 05'56" | 00:17'15" |
4 | 06'01" | 00:23'16" |
5 | 05'43" | 00:28'59" |
6 | 07'12" | 00:36'11" |
7 | 06'46" | 00:42'57" |
8 | 06'32" | 00:49'29" |
9 | 06'38" | 00:56'07" |
10 | 06'46" | 01:02'53" |
10.5 | 06'56" | 01:06'34" |