9.3 km | 00:43:57 | 04:44/km日期: 2016-08-09 19:50 - 卡路里: 500 Cal - 總步數: 7424 - 平均步頻: 168 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 74%
Pace: 04'41" / 04'42" / 04'43" / 04'34" / 04'50" / 04'45" / 04'41" / 04'53" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'06") | 1004 / 1004 | 167 / 127 |
| 2 | | 04'41" (+00'08") | 1002 / 2006 | 168 / 126 |
| 3 | | 04'41" (+00'08") | 1005 / 3011 | 169 / 125 |
| 4 | | 04'33" | 1000 / 4012 | 169 / 128 |
| 5 | | 04'48" (+00'15") | 1005 / 5017 | 169 / 122 |
| 6 | | 04'43" (+00'10") | 1005 / 6023 | 169 / 124 |
| 7 | | 04'42" (+00'09") | 1005 / 7029 | 167 / 126 |
| 8 | | 04'49" (+00'16") | 1000 / 8029 | 168 / 122 |
| 9 | | 04'49" (+00'16") | 1010 / 9040 | 168 / 122 |
| 10 | | 04'30" | 277 / 9318 | 168 / 132 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'42" | 00:09'23" |
| 3 | 04'43" | 00:14'06" |
| 4 | 04'34" | 00:18'40" |
| 5 | 04'50" | 00:23'30" |
| 6 | 04'45" | 00:28'15" |
| 7 | 04'41" | 00:32'56" |
| 8 | 04'53" | 00:37'49" |
| 9 | 04'50" | 00:42'39" |
| 9.3 | 04'41" | 00:43'57" |
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