8.0 km | 00:51:03 | 06:22/km日期: 2016-08-07 20:08 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 80%
Pace: 05'58" / 05'42" / 05'50" / 05'30" / 05'51" / 05'35" / 05'30" / 11'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 05'42" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 11'02" (+05'33") | 1000 / 8000 |
| 9 | | 09'10" (+03'41") | 7 / 8007 |
8月累積里程 : 188.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'50" | 00:17'30" |
| 4 | 05'30" | 00:23'00" |
| 5 | 05'51" | 00:28'51" |
| 6 | 05'35" | 00:34'26" |
| 7 | 05'30" | 00:39'56" |
| 8 | 11'03" | 00:50'59" |
| 8.0 | 08'32" | 00:51'03" |
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