7.4 km | 00:38:52 | 05:14/km日期: 2016-08-05 21:12 - 卡路里: 454 Cal - 總步數: 7092 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 69%
Pace: 05'29" / 05'19" / 05'19" / 05'06" / 05'12" / 05'05" / 05'12" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'25") | 1002 / 1002 | 184 / 99 |
| 2 | | 05'17" (+00'14") | 1005 / 2008 | 182 / 103 |
| 3 | | 05'18" (+00'15") | 1002 / 3010 | 182 / 103 |
| 4 | | 05'04" (+00'01") | 1004 / 4015 | 183 / 107 |
| 5 | | 05'12" (+00'09") | 1006 / 5021 | 180 / 105 |
| 6 | | 05'03" | 1004 / 6026 | 179 / 110 |
| 7 | | 05'09" (+00'06") | 1006 / 7033 | 183 / 105 |
| 8 | | 05'01" | 421 / 7454 | 183 / 108 |
8月累積里程 : 224.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'06" | 00:21'13" |
| 5 | 05'12" | 00:26'25" |
| 6 | 05'05" | 00:31'30" |
| 7 | 05'12" | 00:36'42" |
| 7.4 | 05'08" | 00:38'52" |
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