10.0 km | 01:03:00 | 06:16/km日期: 2016-08-05 21:39 - 平均心率: 156 - 卡路里: 487 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'14" / 06'17" / 05'57" / 06'06" / 06'32" / 06'16" / 06'29" / 06'22" / 06'24" / 06'15" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 993 / 993 |
| 2 | | 06'18" (+00'21") | 999 / 1993 |
| 3 | | 05'57" | 1001 / 2994 |
| 4 | | 06'04" (+00'07") | 999 / 3994 |
| 5 | | 06'32" (+00'35") | 999 / 4993 |
| 6 | | 06'16" (+00'19") | 1001 / 5994 |
| 7 | | 06'28" (+00'31") | 999 / 6994 |
| 8 | | 06'23" (+00'26") | 995 / 7989 |
| 9 | | 06'22" (+00'25") | 1003 / 8993 |
| 10 | | 06'15" (+00'18") | 1001 / 9994 |
| 11 | | 04'21" | 34 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 85.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 05'57" | 00:18'28" |
| 4 | 06'06" | 00:24'34" |
| 5 | 06'32" | 00:31'06" |
| 6 | 06'16" | 00:37'22" |
| 7 | 06'29" | 00:43'51" |
| 8 | 06'22" | 00:50'13" |
| 9 | 06'24" | 00:56'37" |
| 10 | 06'15" | 01:02'52" |
| 10.0 | 04'01" | 01:02'59" |
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