10.1 km | 00:48:35 | 04:48/km日期: 2016-08-04 22:01 - 地點: 大溪 - 卡路里: 545 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'11" / 04'52" / 04'36" / 04'48" / 04'58" / 05'18" / 04'54" / 04'40" / 04'30" / 04'09" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'02") | 1000 / 1000 |
2 | | 04'51" (+00'42") | 1000 / 2000 |
3 | | 04'36" (+00'27") | 1000 / 3000 |
4 | | 04'47" (+00'38") | 1000 / 4000 |
5 | | 04'58" (+00'49") | 1000 / 5000 |
6 | | 05'18" (+01'09") | 1000 / 6000 |
7 | | 04'53" (+00'44") | 1000 / 7000 |
8 | | 04'39" (+00'30") | 1000 / 8000 |
9 | | 04'29" (+00'20") | 1000 / 9000 |
10 | | 04'09" | 1000 / 10000 |
11 | | 06'33" (+02'24") | 98 / 10098 |
8月累積里程 :
259.29 km ADIDAS ADIDAS ADIZERO ACE 6 累積 :
277.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'52" | 00:10'03" |
3 | 04'36" | 00:14'39" |
4 | 04'48" | 00:19'27" |
5 | 04'58" | 00:24'25" |
6 | 05'18" | 00:29'43" |
7 | 04'54" | 00:34'37" |
8 | 04'40" | 00:39'17" |
9 | 04'30" | 00:43'47" |
10 | 04'09" | 00:47'56" |
10.1 | 06'33" | 00:48'35" |