10.2 km | 01:03:34 | 06:12/km日期: 2024-06-17 18:45 - 平均心率: 148 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71.3
Pace: 06'20" / 06'08" / 06'05" / 06'00" / 06'13" / 06'18" / 06'17" / 06'18" / 06'16" / 06'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'12" (+00'13") | 1000 / 5000 |
| 6 | | 06'17" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'19") | 1000 / 8000 |
| 9 | | 06'16" (+00'17") | 1000 / 9000 |
| 10 | | 06'06" (+00'07") | 1000 / 10000 |
| 11 | | 06'15" (+00'16") | 244 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
61.57 km 
亞瑟士 型號 累積 :
4115.5 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'05" | 00:18'33" |
| 4 | 06'00" | 00:24'33" |
| 5 | 06'13" | 00:30'46" |
| 6 | 06'18" | 00:37'04" |
| 7 | 06'17" | 00:43'21" |
| 8 | 06'18" | 00:49'39" |
| 9 | 06'16" | 00:55'55" |
| 10 | 06'07" | 01:02'02" |
| 10.2 | 06'16" | 01:03'34" |
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