11.4 km | 01:13:40 | 06:28/km日期: 2016-08-02 18:32 - 卡路里: 736 Cal - 總步數: 11856 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'31" / 06'35" / 06'38" / 06'11" / 06'35" / 06'30" / 06'21" / 06'17" / 06'21" / 06'22" / 06'03" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'27") | 1008 / 1008 | 164 / 93 |
| 2 | | 06'33" (+00'33") | 1003 / 2012 | 161 / 94 |
| 3 | | 06'49" (+00'49") | 1000 / 3012 | 153 / 95 |
| 4 | | 06'16" (+00'16") | 1004 / 4017 | 162 / 98 |
| 5 | | 06'41" (+00'41") | 1010 / 5027 | 159 / 93 |
| 6 | | 06'26" (+00'26") | 1000 / 6028 | 162 / 95 |
| 7 | | 06'31" (+00'31") | 1001 / 7029 | 156 / 98 |
| 8 | | 06'26" (+00'26") | 1000 / 8030 | 165 / 93 |
| 9 | | 06'13" (+00'13") | 1002 / 9032 | 168 / 95 |
| 10 | | 06'18" (+00'18") | 1007 / 10040 | 162 / 97 |
| 11 | | 06'00" | 1000 / 11040 | 165 / 100 |
| 12 | | 07'04" (+01'04") | 369 / 11410 | 132 / 106 |
8月累積里程 : 112.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 06'38" | 00:19'44" |
| 4 | 06'11" | 00:25'55" |
| 5 | 06'35" | 00:32'30" |
| 6 | 06'30" | 00:39'00" |
| 7 | 06'21" | 00:45'21" |
| 8 | 06'17" | 00:51'38" |
| 9 | 06'21" | 00:57'59" |
| 10 | 06'22" | 01:04'21" |
| 11 | 06'03" | 01:10'24" |
| 11.4 | 08'50" | 01:13'40" |
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