10.5 km | 00:52:55 | 05:01/km日期: 2016-08-02 05:02 - 地點: 央大關刀 - 天氣: 晴 - 卡路里: 573 Cal - 總步數: 9852 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'29" / 04'41" / 04'32" / 04'38" / 05'23" / 05'47" / 05'06" / 04'58" / 05'05" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'58") | 1000 / 1000 | 185 / 98 |
| 2 | | 04'39" (+00'09") | 1006 / 2006 | 191 / 112 |
| 3 | | 04'30" | 1004 / 3010 | 193 / 114 |
| 4 | | 04'37" (+00'07") | 1002 / 4013 | 189 / 113 |
| 5 | | 05'22" (+00'52") | 1003 / 5016 | 184 / 101 |
| 6 | | 05'45" (+01'15") | 1002 / 6019 | 166 / 104 |
| 7 | | 05'07" (+00'37") | 1005 / 7025 | 187 / 104 |
| 8 | | 04'57" (+00'27") | 1003 / 8028 | 188 / 107 |
| 9 | | 05'01" (+00'31") | 1003 / 9031 | 187 / 106 |
| 10 | | 05'05" (+00'35") | 1002 / 10034 | 187 / 104 |
| 11 | | 04'11" | 516 / 10550 | 192 / 123 |
8月累積里程 :
269.85 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'41" | 00:10'10" |
| 3 | 04'32" | 00:14'42" |
| 4 | 04'38" | 00:19'20" |
| 5 | 05'23" | 00:24'43" |
| 6 | 05'47" | 00:30'30" |
| 7 | 05'06" | 00:35'36" |
| 8 | 04'58" | 00:40'34" |
| 9 | 05'05" | 00:45'39" |
| 10 | 05'06" | 00:50'45" |
| 10.5 | 04'11" | 00:52'55" |
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