7.3 km | 00:44:39 | 06:05/km日期: 2016-08-02 05:33 - 卡路里: 495 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'16" / 06'04" / 06'06" / 06'22" / 06'34" / 05'46" / 06'03" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'26") | 996 / 996 |
2 | | 06'02" (+00'17") | 1003 / 1999 |
3 | | 06'06" (+00'21") | 1014 / 3014 |
4 | | 06'21" (+00'36") | 1000 / 4015 |
5 | | 06'36" (+00'51") | 993 / 5008 |
6 | | 05'45" | 1002 / 6011 |
7 | | 06'02" (+00'17") | 1001 / 7012 |
8 | | 04'39" | 314 / 7327 |
今天太陽比較晚上工,跑起來較舒服,跑完立馬出現,大家早上好。
8月累積里程 : 252.08 km
Android - samsung SM-A500YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'04" | 00:12'20" |
3 | 06'06" | 00:18'26" |
4 | 06'22" | 00:24'48" |
5 | 06'34" | 00:31'22" |
6 | 05'46" | 00:37'08" |
7 | 06'03" | 00:43'11" |
7.3 | 04'28" | 00:44'39" |