10.3 km | 01:00:33 | 05:52/km日期: 2016-08-01 05:12 - 卡路里: 612 Cal - 總步數: 10678 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'06" / 05'42" / 05'46" / 05'48" / 05'47" / 05'49" / 05'55" / 05'57" / 05'58" / 05'49" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'23") | 1006 / 1006 | 172 / 95 |
| 2 | | 05'40" | 1005 / 2011 | 176 / 100 |
| 3 | | 05'46" (+00'06") | 1007 / 3019 | 176 / 98 |
| 4 | | 05'45" (+00'05") | 1006 / 4025 | 176 / 98 |
| 5 | | 05'45" (+00'05") | 1004 / 5030 | 177 / 97 |
| 6 | | 05'47" (+00'07") | 1003 / 6034 | 177 / 97 |
| 7 | | 05'52" (+00'12") | 1006 / 7040 | 177 / 95 |
| 8 | | 05'56" (+00'16") | 1002 / 8042 | 176 / 95 |
| 9 | | 05'57" (+00'17") | 1002 / 9045 | 175 / 95 |
| 10 | | 05'48" (+00'08") | 1001 / 10046 | 176 / 97 |
| 11 | | 05'56" (+00'16") | 317 / 10363 | 177 / 95 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'42" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 05'48" | 00:23'22" |
| 5 | 05'47" | 00:29'09" |
| 6 | 05'49" | 00:34'58" |
| 7 | 05'55" | 00:40'53" |
| 8 | 05'57" | 00:46'50" |
| 9 | 05'58" | 00:52'48" |
| 10 | 05'49" | 00:58'37" |
| 10.3 | 06'05" | 01:00'33" |
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