41.6 km | 05:32:59 | 08:00/km日期: 2016-05-22 06:05 - 總爬升: 639 m - 卡路里: 2509 Cal - 總步數: 35622 - 平均步頻: 106 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'28" / 06'18" / 06'35" / 07'20" / 06'23" / 06'22" / 06'15" / 07'00" / 06'50" / 06'52" / 06'50" / 08'04" / 06'31" / 06'50" / 06'42" / 07'37" / 09'58" / 08'23" / 09'07" / 10'25" / 08'57" / 08'26" / 08'13" / 08'20" / 07'01" / 08'37" / 10'05" / 08'20" / 07'38" / 07'10" / 08'48" / 11'34" / 09'02" / 09'58" / 09'25" / 09'52" / 08'38" / 09'16" / 07'56" / 07'12" / 06'42" / 08'03" /
5月累積里程 : 165.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'18" | 00:12'46" |
3 | 06'35" | 00:19'21" |
4 | 07'20" | 00:26'41" |
5 | 06'23" | 00:33'04" |
6 | 06'22" | 00:39'26" |
7 | 06'15" | 00:45'41" |
8 | 07'00" | 00:52'41" |
9 | 06'50" | 00:59'31" |
10 | 06'52" | 01:06'23" |
11 | 06'50" | 01:13'13" |
12 | 08'04" | 01:21'17" |
13 | 06'31" | 01:27'48" |
14 | 06'50" | 01:34'38" |
15 | 06'42" | 01:41'20" |
16 | 07'37" | 01:48'57" |
17 | 09'58" | 01:58'55" |
18 | 08'23" | 02:07'18" |
19 | 09'07" | 02:16'25" |
20 | 10'25" | 02:26'50" |
21 | 08'57" | 02:35'47" |
22 | 08'26" | 02:44'13" |
23 | 08'13" | 02:52'26" |
24 | 08'20" | 03:00'46" |
25 | 07'01" | 03:07'47" |
26 | 08'37" | 03:16'24" |
27 | 10'05" | 03:26'29" |
28 | 08'20" | 03:34'49" |
29 | 07'38" | 03:42'27" |
30 | 07'10" | 03:49'37" |
31 | 08'48" | 03:58'25" |
32 | 11'34" | 04:09'59" |
33 | 09'02" | 04:19'01" |
34 | 09'58" | 04:28'59" |
35 | 09'25" | 04:38'24" |
36 | 09'52" | 04:48'16" |
37 | 08'38" | 04:56'54" |
38 | 09'16" | 05:06'10" |
39 | 07'56" | 05:14'06" |
40 | 07'12" | 05:21'18" |
41 | 06'42" | 05:28'00" |
41.6 | 08'03" | 05:32'59" |