8.1 km | 00:50:17 | 06:12/km日期: 2024-06-04 05:20 - 平均心率: 119 - 卡路里: 486 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 76
Pace: 06'52" / 06'14" / 06'14" / 06'07" / 06'21" / 06'07" / 05'47" / 06'00" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'02") | 1000 / 1000 |
| 2 | | 06'14" (+00'28") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'07" (+00'21") | 1000 / 4000 |
| 5 | | 06'20" (+00'34") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 105 / 8105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 164.75 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'14" | 00:13'06" |
| 3 | 06'14" | 00:19'20" |
| 4 | 06'07" | 00:25'27" |
| 5 | 06'21" | 00:31'48" |
| 6 | 06'07" | 00:37'55" |
| 7 | 05'47" | 00:43'42" |
| 8 | 06'00" | 00:49'42" |
| 8.1 | 06'08" | 00:50'21" |
3997.0 km | 
9132.0 km
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