8.4 km | 00:46:11 | 05:27/km日期: 2016-07-28 19:40 - 卡路里: 474 Cal - 總步數: 7698 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 33°C - 濕度: 68%
Pace: 05'51" / 05'51" / 06'08" / 05'57" / 05'37" / 05'13" / 05'16" / 05'06" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'45") | 1004 / 1004 | 157 / 109 |
| 2 | | 05'51" (+00'47") | 1007 / 2011 | 166 / 102 |
| 3 | | 06'05" (+01'01") | 1007 / 3019 | 164 / 99 |
| 4 | | 05'55" (+00'51") | 1004 / 4023 | 157 / 107 |
| 5 | | 05'33" (+00'29") | 1009 / 5033 | 168 / 106 |
| 6 | | 05'18" (+00'14") | 1000 / 6033 | 164 / 114 |
| 7 | | 05'14" (+00'10") | 1006 / 7039 | 168 / 113 |
| 8 | | 05'04" | 1008 / 8048 | 169 / 116 |
| 9 | | 56'02" (+50'58") | 448 / 8497 | 10 / 162 |
7月累積里程 :
78.30 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 06'08" | 00:17'50" |
| 4 | 05'57" | 00:23'47" |
| 5 | 05'37" | 00:29'24" |
| 6 | 05'13" | 00:34'37" |
| 7 | 05'16" | 00:39'53" |
| 8 | 05'06" | 00:44'59" |
| 8.4 | 02'40" | 00:46'11" |
展開計圈分析
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