10.1 km | 00:51:26 | 05:05/km日期: 2024-05-28 19:13 - 平均心率: 136 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 87.7
Pace: 05'24" / 05'25" / 05'19" / 05'21" / 05'08" / 05'02" / 05'03" / 04'56" / 04'51" / 04'28" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'57") | 1000 / 1000 |
| 2 | | 05'24" (+00'56") | 1000 / 2000 |
| 3 | | 05'18" (+00'50") | 1000 / 3000 |
| 4 | | 05'21" (+00'53") | 1000 / 4000 |
| 5 | | 05'08" (+00'40") | 1000 / 5000 |
| 6 | | 05'01" (+00'33") | 1000 / 6000 |
| 7 | | 05'02" (+00'34") | 1000 / 7000 |
| 8 | | 04'56" (+00'28") | 1000 / 8000 |
| 9 | | 04'50" (+00'22") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'54" (+00'26") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 140.59 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'08" | 00:26'37" |
| 6 | 05'02" | 00:31'39" |
| 7 | 05'03" | 00:36'42" |
| 8 | 04'56" | 00:41'38" |
| 9 | 04'51" | 00:46'29" |
| 10 | 04'28" | 00:50'57" |
| 10.1 | 04'58" | 00:51'26" |
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