16.6 km | 06:40:32 | 24:04/km日期: 2024-05-28 05:59 - 平均心率: 88 - 卡路里: 619 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 87.6
Pace: 19'10" / 21'14" / 35'16" / 00'01" / 33'36" / 00'01" / 00'01" / 549'03" / 00'01" / 00'01" / 00'01" / 00'01" / 72'40" / 19'08" / 07'53" / 119'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'10" (+05'35") | 1000 / 1000 |
| 2 | | 16'08" (+02'33") | 1000 / 2000 |
| 3 | | 15'44" (+02'09") | 1000 / 3000 |
| 4 | | 14'43" (+01'08") | 1000 / 4000 |
| 5 | | 13'43" (+00'08") | 1000 / 5000 |
| 6 | | 13'52" (+00'17") | 1000 / 6000 |
| 7 | | 14'02" (+00'27") | 1000 / 7000 |
| 8 | | 15'04" (+01'29") | 1000 / 8000 |
| 9 | | 13'52" (+00'17") | 1000 / 9000 |
| 10 | | 14'31" (+00'56") | 1000 / 10000 |
| 11 | | 13'57" (+00'22") | 1000 / 11000 |
| 12 | | 17'36" (+04'01") | 1000 / 12000 |
| 13 | | 02:32'01" (+18'26") | 1000 / 13000 |
| 14 | | 13'35" | 1000 / 14000 |
| 15 | | 17'16" (+03'41") | 1000 / 15000 |
| 16 | | 25'28" (+11'53") | 1000 / 16000 |
| 17 | | 15'09" (+01'34") | 641 / 16641 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 457.59 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'10" | 00:19'10" |
| 2 | 21'14" | 00:40'24" |
| 3 | 35'16" | 01:15'40" |
| 4 | 00'01" | 01:15'41" |
| 5 | 33'36" | 01:49'17" |
| 6 | 00'01" | 01:49'18" |
| 7 | 00'01" | 01:49'19" |
| 8 | 549'03" | 10:58'22" |
| 9 | 00'01" | 10:58'23" |
| 10 | 00'01" | 10:58'24" |
| 11 | 00'01" | 10:58'25" |
| 12 | 00'01" | 10:58'26" |
| 13 | 72'40" | 12:11'06" |
| 14 | 19'08" | 12:30'14" |
| 15 | 07'53" | 12:38'07" |
| 16.6 | 46'44" | 13:54'49" |
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