12.0 km | 01:21:18 | 06:45/km日期: 2024-05-26 15:11 - 平均心率: 141 - 卡路里: 897 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 63.8
Pace: 06'02" / 06'56" / 06'55" / 07'20" / 06'20" / 06'17" / 08'25" / 06'39" / 07'21" / 07'01" / 06'36" / 06'19" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'56" (+00'54") | 1000 / 2000 |
| 3 | | 06'54" (+00'52") | 1000 / 3000 |
| 4 | | 07'11" (+01'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 07'29" (+01'27") | 1000 / 7000 |
| 8 | | 06'39" (+00'37") | 1000 / 8000 |
| 9 | | 07'20" (+01'18") | 1000 / 9000 |
| 10 | | 07'01" (+00'59") | 1000 / 10000 |
| 11 | | 06'36" (+00'34") | 1000 / 11000 |
| 12 | | 06'18" (+00'16") | 1000 / 12000 |
| 13 | | 06'21" (+00'19") | 29 / 12029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 109.06 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'56" | 00:12'58" |
| 3 | 06'55" | 00:19'53" |
| 4 | 07'20" | 00:27'13" |
| 5 | 06'20" | 00:33'33" |
| 6 | 06'17" | 00:39'50" |
| 7 | 08'25" | 00:48'15" |
| 8 | 06'39" | 00:54'54" |
| 9 | 07'21" | 01:02'15" |
| 10 | 07'01" | 01:09'16" |
| 11 | 06'36" | 01:15'52" |
| 12 | 06'19" | 01:22'11" |
| 12.0 | 06'13" | 01:22'22" |
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