10.2 km | 01:50:17 | 10:47/km日期: 2024-05-25 05:30 - 平均心率: 117 - 卡路里: 816 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 97.2
Pace: 12'30" / 12'24" / 12'18" / 11'23" / 11'01" / 09'54" / 10'57" / 09'42" / 09'03" / 09'13" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'34" (+03'31") | 1000 / 1000 |
| 2 | | 12'23" (+03'20") | 1000 / 2000 |
| 3 | | 12'18" (+03'15") | 1000 / 3000 |
| 4 | | 11'23" (+02'20") | 1000 / 4000 |
| 5 | | 11'00" (+01'57") | 1000 / 5000 |
| 6 | | 09'53" (+00'50") | 1000 / 6000 |
| 7 | | 10'57" (+01'54") | 1000 / 7000 |
| 8 | | 09'41" (+00'38") | 1000 / 8000 |
| 9 | | 09'03" | 1000 / 9000 |
| 10 | | 09'12" (+00'09") | 1000 / 10000 |
| 11 | | 08'15" | 219 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
172.82 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 12'24" | 00:24'54" |
| 3 | 12'18" | 00:37'12" |
| 4 | 11'23" | 00:48'35" |
| 5 | 11'01" | 00:59'36" |
| 6 | 09'54" | 01:09'30" |
| 7 | 10'57" | 01:20'27" |
| 8 | 09'42" | 01:30'09" |
| 9 | 09'03" | 01:39'12" |
| 10 | 09'13" | 01:48'25" |
| 10.2 | 08'15" | 01:50'14" |
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