17.2 km | 01:42:57 | 05:58/km日期: 2024-05-26 05:50 - 總爬升: 341 m - 平均心率: 126 - 卡路里: 1004 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 94.3
Pace: 05'38" / 05'40" / 05'29" / 05'52" / 05'37" / 06'33" / 05'32" / 05'30" / 06'18" / 05'35" / 05'44" / 06'26" / 06'27" / 05'46" / 06'35" / 06'13" / 05'51" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'10") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 06'33" (+01'05") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 06'18" (+00'50") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 05'44" (+00'16") | 1000 / 11000 |
| 12 | | 06'25" (+00'57") | 1000 / 12000 |
| 13 | | 06'27" (+00'59") | 1000 / 13000 |
| 14 | | 05'45" (+00'17") | 1000 / 14000 |
| 15 | | 06'34" (+01'06") | 1000 / 15000 |
| 16 | | 06'13" (+00'45") | 1000 / 16000 |
| 17 | | 05'51" (+00'23") | 1000 / 17000 |
| 18 | | 09'09" (+03'41") | 239 / 17239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
201.24 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'40" | 00:11'18" |
| 3 | 05'29" | 00:16'47" |
| 4 | 05'52" | 00:22'39" |
| 5 | 05'37" | 00:28'16" |
| 6 | 06'33" | 00:34'49" |
| 7 | 05'32" | 00:40'21" |
| 8 | 05'30" | 00:45'51" |
| 9 | 06'18" | 00:52'09" |
| 10 | 05'35" | 00:57'44" |
| 11 | 05'44" | 01:03'28" |
| 12 | 06'26" | 01:09'54" |
| 13 | 06'27" | 01:16'21" |
| 14 | 05'46" | 01:22'07" |
| 15 | 06'35" | 01:28'42" |
| 16 | 06'13" | 01:34'55" |
| 17 | 05'51" | 01:40'46" |
| 17.2 | 09'11" | 01:42'58" |
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