14.0 km | 01:26:19 | 06:08/km日期: 2016-07-25 19:20 - 地點: 斗六棒球場 - 天氣: 悶 - 卡路里: 909 Cal - 總步數: 16630 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 82%
Pace: 06'22" / 06'06" / 06'11" / 06'20" / 06'15" / 06'13" / 06'07" / 06'01" / 06'03" / 06'08" / 05'59" / 05'52" / 06'14" / 06'09" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'28") | 1006 / 1006 | 190 / 82 |
| 2 | | 06'06" (+00'15") | 1007 / 2014 | 191 / 85 |
| 3 | | 06'08" (+00'17") | 1009 / 3023 | 192 / 84 |
| 4 | | 06'15" (+00'24") | 1010 / 4033 | 192 / 83 |
| 5 | | 06'10" (+00'19") | 1004 / 5038 | 192 / 84 |
| 6 | | 06'11" (+00'20") | 1003 / 6042 | 192 / 83 |
| 7 | | 06'08" (+00'17") | 1004 / 7046 | 192 / 84 |
| 8 | | 05'59" (+00'08") | 1003 / 8050 | 194 / 85 |
| 9 | | 06'00" (+00'09") | 1006 / 9056 | 194 / 85 |
| 10 | | 06'06" (+00'15") | 1002 / 10058 | 192 / 84 |
| 11 | | 05'58" (+00'07") | 1001 / 11060 | 193 / 86 |
| 12 | | 05'51" | 1002 / 12063 | 190 / 89 |
| 13 | | 06'13" (+00'22") | 1008 / 13071 | 194 / 82 |
| 14 | | 06'09" (+00'18") | 1006 / 14077 | 192 / 84 |
7月累積里程 :
162.00 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 06'11" | 00:18'39" |
| 4 | 06'20" | 00:24'59" |
| 5 | 06'15" | 00:31'14" |
| 6 | 06'13" | 00:37'27" |
| 7 | 06'07" | 00:43'34" |
| 8 | 06'01" | 00:49'35" |
| 9 | 06'03" | 00:55'38" |
| 10 | 06'08" | 01:01'46" |
| 11 | 05'59" | 01:07'45" |
| 12 | 05'52" | 01:13'37" |
| 13 | 06'14" | 01:19'51" |
| 14 | 06'09" | 01:26'00" |
| 14.0 | 08'41" | 01:26'19" |
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