15.2 km | 01:48:56 | 07:10/km日期: 2024-05-20 17:17 - 平均心率: 105 - 卡路里: 854 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82.7
Pace: 08'06" / 07'34" / 06'46" / 06'56" / 06'43" / 06'39" / 06'53" / 06'35" / 07'01" / 07'06" / 07'07" / 07'17" / 08'26" / 06'37" / 06'07" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'57") | 1000 / 1000 |
| 2 | | 07'34" (+01'27") | 1000 / 2000 |
| 3 | | 06'46" (+00'39") | 1000 / 3000 |
| 4 | | 06'55" (+00'48") | 1000 / 4000 |
| 5 | | 06'43" (+00'36") | 1000 / 5000 |
| 6 | | 06'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'53" (+00'46") | 1000 / 7000 |
| 8 | | 06'34" (+00'27") | 1000 / 8000 |
| 9 | | 07'01" (+00'54") | 1000 / 9000 |
| 10 | | 07'05" (+00'58") | 1000 / 10000 |
| 11 | | 07'07" (+01'00") | 1000 / 11000 |
| 12 | | 07'16" (+01'09") | 1000 / 12000 |
| 13 | | 08'26" (+02'19") | 1000 / 13000 |
| 14 | | 06'36" (+00'29") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 16'48" (+10'41") | 183 / 15183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
549.83 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'34" | 00:15'40" |
| 3 | 06'46" | 00:22'26" |
| 4 | 06'56" | 00:29'22" |
| 5 | 06'43" | 00:36'05" |
| 6 | 06'39" | 00:42'44" |
| 7 | 06'53" | 00:49'37" |
| 8 | 06'35" | 00:56'12" |
| 9 | 07'01" | 01:03'13" |
| 10 | 07'06" | 01:10'19" |
| 11 | 07'07" | 01:17'26" |
| 12 | 07'17" | 01:24'43" |
| 13 | 08'26" | 01:33'09" |
| 14 | 06'37" | 01:39'46" |
| 15 | 06'07" | 01:45'53" |
| 15.2 | 00'05" | 01:45'54" |
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