15.1 km | 01:12:03 | 04:46/km日期: 2024-05-21 05:04 - 平均心率: 140 - 卡路里: 836 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 96.5
Pace: 05'24" / 05'33" / 05'39" / 04'09" / 04'09" / 04'08" / 04'10" / 04'10" / 04'15" / 04'16" / 04'14" / 04'15" / 04'16" / 07'24" / 05'28" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'18") | 1000 / 1000 |
| 2 | | 05'33" (+01'27") | 1000 / 2000 |
| 3 | | 08'12" (+04'06") | 360 / 2360 |
| 4 | | 04'09" (+00'03") | 1000 / 3360 |
| 5 | | 04'10" (+00'04") | 1000 / 4360 |
| 6 | | 04'09" (+00'03") | 1000 / 5360 |
| 7 | | 04'06" | 1000 / 6360 |
| 8 | | 04'10" (+00'04") | 1000 / 7360 |
| 9 | | 04'11" (+00'05") | 1000 / 8360 |
| 10 | | 04'14" (+00'08") | 1000 / 9360 |
| 11 | | 04'16" (+00'10") | 1000 / 10360 |
| 12 | | 04'13" (+00'07") | 1000 / 11360 |
| 13 | | 04'15" (+00'09") | 1000 / 12360 |
| 14 | | 04'18" (+00'12") | 704 / 13064 |
| 15 | | 07'27" (+03'21") | 1000 / 14064 |
| 16 | | 05'26" (+01'20") | 1000 / 15064 |
| 17 | | 05'22" (+01'16") | 42 / 15107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
342.79 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'33" | 00:10'57" |
| 3 | 05'39" | 00:16'36" |
| 4 | 04'09" | 00:20'45" |
| 5 | 04'09" | 00:24'54" |
| 6 | 04'08" | 00:29'02" |
| 7 | 04'10" | 00:33'12" |
| 8 | 04'10" | 00:37'22" |
| 9 | 04'15" | 00:41'37" |
| 10 | 04'16" | 00:45'53" |
| 11 | 04'14" | 00:50'07" |
| 12 | 04'15" | 00:54'22" |
| 13 | 04'16" | 00:58'38" |
| 14 | 07'24" | 01:06'02" |
| 15 | 05'28" | 01:11'30" |
| 15.1 | 03'15" | 01:11'51" |
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