35.6 km | 05:19:18 | 08:58/km日期: 2016-07-24 05:40 - 總爬升: 1210 m - 地點: 宇老 - 卡路里: 3216 Cal - 溫度: 28°C - 濕度: 90%
Pace: 07'02" / 09'29" / 07'02" / 08'43" / 06'25" / 09'36" / 09'39" / 07'29" / 17'47" / 07'38" / 08'56" / 09'01" / 08'18" / 10'26" / 07'56" / 07'59" / 09'53" / 19'26" / 24'10" / 08'35" / 06'12" / 06'12" / 06'26" / 07'35" / 06'05" / 07'00" / 08'29" / 09'16" / 05'46" / 06'23" / 06'36" / 08'05" / 07'25" / 06'52" / 07'24" / 13'14" /
7月累積里程 :
185.02 km 
MIZUNO WAVE RESOLVE 2 累積 :
27814.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 09'29" | 00:16'31" |
| 3 | 07'02" | 00:23'33" |
| 4 | 08'43" | 00:32'16" |
| 5 | 06'25" | 00:38'41" |
| 6 | 09'36" | 00:48'17" |
| 7 | 09'39" | 00:57'56" |
| 8 | 07'29" | 01:05'25" |
| 9 | 17'47" | 01:23'12" |
| 10 | 07'38" | 01:30'50" |
| 11 | 08'56" | 01:39'46" |
| 12 | 09'01" | 01:48'47" |
| 13 | 08'18" | 01:57'05" |
| 14 | 10'26" | 02:07'31" |
| 15 | 07'56" | 02:15'27" |
| 16 | 07'59" | 02:23'26" |
| 17 | 09'53" | 02:33'19" |
| 18 | 19'26" | 02:52'45" |
| 19 | 24'10" | 03:16'55" |
| 20 | 08'35" | 03:25'30" |
| 21 | 06'12" | 03:31'42" |
| 22 | 06'12" | 03:37'54" |
| 23 | 06'26" | 03:44'20" |
| 24 | 07'35" | 03:51'55" |
| 25 | 06'05" | 03:58'00" |
| 26 | 07'00" | 04:05'00" |
| 27 | 08'29" | 04:13'29" |
| 28 | 09'16" | 04:22'45" |
| 29 | 05'46" | 04:28'31" |
| 30 | 06'23" | 04:34'54" |
| 31 | 06'36" | 04:41'30" |
| 32 | 08'05" | 04:49'35" |
| 33 | 07'25" | 04:57'00" |
| 34 | 06'52" | 05:03'52" |
| 35 | 07'24" | 05:11'16" |
| 35.6 | 13'14" | 05:19'18" |
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