42.0 km | 07:31:22 | 10:45/km日期: 2024-05-19 12:43 - 總爬升: 326 m - 平均心率: 122 - 卡路里: 1523 Cal - 平均步頻: 144
Pace: 13'34" / 10'07" / 10'17" / 09'56" / 10'11" / 10'21" / 10'07" / 10'57" / 10'14" / 10'22" / 10'16" / 11'09" / 09'16" / 12'18" / 09'19" / 10'31" / 10'22" / 09'57" / 09'18" / 08'26" / 12'37" / 24'27" / 10'36" / 12'27" / 11'24" / 09'28" / 09'49" / 11'01" / 11'18" / 10'14" / 10'00" / 08'14" / 11'47" / 09'04" / 09'47" / 07'32" / 07'54" / 09'18" / 14'06" / 10'19" / 10'06" / 11'01" / 02'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 752.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 10'07" | 00:23'41" |
| 3 | 10'17" | 00:33'58" |
| 4 | 09'56" | 00:43'54" |
| 5 | 10'11" | 00:54'05" |
| 6 | 10'21" | 01:04'26" |
| 7 | 10'07" | 01:14'33" |
| 8 | 10'57" | 01:25'30" |
| 9 | 10'14" | 01:35'44" |
| 10 | 10'22" | 01:46'06" |
| 11 | 10'16" | 01:56'22" |
| 12 | 11'09" | 02:07'31" |
| 13 | 09'16" | 02:16'47" |
| 14 | 12'18" | 02:29'05" |
| 15 | 09'19" | 02:38'24" |
| 16 | 10'31" | 02:48'55" |
| 17 | 10'22" | 02:59'17" |
| 18 | 09'57" | 03:09'14" |
| 19 | 09'18" | 03:18'32" |
| 20 | 08'26" | 03:26'58" |
| 21 | 12'37" | 03:39'35" |
| 22 | 24'27" | 04:04'02" |
| 23 | 10'36" | 04:14'38" |
| 24 | 12'27" | 04:27'05" |
| 25 | 11'24" | 04:38'29" |
| 26 | 09'28" | 04:47'57" |
| 27 | 09'49" | 04:57'46" |
| 28 | 11'01" | 05:08'47" |
| 29 | 11'18" | 05:20'05" |
| 30 | 10'14" | 05:30'19" |
| 31 | 10'00" | 05:40'19" |
| 32 | 08'14" | 05:48'33" |
| 33 | 11'47" | 06:00'20" |
| 34 | 09'04" | 06:09'24" |
| 35 | 09'47" | 06:19'11" |
| 36 | 07'32" | 06:26'43" |
| 37 | 07'54" | 06:34'37" |
| 38 | 09'18" | 06:43'55" |
| 39 | 14'06" | 06:58'01" |
| 40 | 10'19" | 07:08'20" |
| 41 | 10'06" | 07:18'26" |
| 42 | 11'01" | 07:29'27" |
| 41.9 | -36'-55" | 07:31'22" |
楊嘉屏 愛情馬拉松！ 說推
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