10.0 km | 01:08:21 | 06:49/km日期: 2024-05-18 17:42 - 平均心率: 132 - 卡路里: 752 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77.3
Pace: 06'36" / 06'36" / 06'19" / 06'12" / 06'12" / 06'08" / 06'32" / 06'23" / 09'03" / 08'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'29") | 1000 / 1000 |
| 2 | | 06'36" (+00'29") | 1000 / 2000 |
| 3 | | 06'19" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'04") | 1000 / 4000 |
| 5 | | 06'11" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'22" (+00'15") | 1000 / 8000 |
| 9 | | 09'02" (+02'55") | 1000 / 9000 |
| 10 | | 08'17" (+02'10") | 1000 / 10000 |
| 11 | | 08'56" (+02'49") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
143.63 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'19" | 00:19'31" |
| 4 | 06'12" | 00:25'43" |
| 5 | 06'12" | 00:31'55" |
| 6 | 06'08" | 00:38'03" |
| 7 | 06'32" | 00:44'35" |
| 8 | 06'23" | 00:50'58" |
| 9 | 09'03" | 01:00'01" |
| 10 | 08'18" | 01:08'19" |
| 10.0 | 08'43" | 01:08'22" |
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