17.6 km | 01:47:26 | 06:06/km日期: 2024-05-18 15:29 - 平均心率: 146 - 卡路里: 1130 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 70.9
Pace: 06'48" / 06'13" / 06'45" / 06'47" / 06'01" / 06'38" / 06'00" / 05'35" / 08'11" / 07'33" / 06'56" / 05'45" / 08'08" / 06'20" / 06'05" / 05'52" / 08'52" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'52") | 1000 / 1000 |
| 2 | | 06'12" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'32") | 1000 / 3000 |
| 4 | | 06'16" (+00'42") | 1000 / 4000 |
| 5 | | 06'00" (+00'26") | 1000 / 5000 |
| 6 | | 06'00" (+00'26") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'57" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+00'26") | 1000 / 10000 |
| 11 | | 06'21" (+00'47") | 1000 / 11000 |
| 12 | | 05'44" (+00'10") | 1000 / 12000 |
| 13 | | 05'55" (+00'21") | 1000 / 13000 |
| 14 | | 06'20" (+00'46") | 1000 / 14000 |
| 15 | | 06'04" (+00'30") | 1000 / 15000 |
| 16 | | 05'51" (+00'17") | 1000 / 16000 |
| 17 | | 06'50" (+01'16") | 1000 / 17000 |
| 18 | | 06'05" (+00'31") | 603 / 17603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 117.21 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'13" | 00:13'01" |
| 3 | 06'45" | 00:19'46" |
| 4 | 06'47" | 00:26'33" |
| 5 | 06'01" | 00:32'34" |
| 6 | 06'38" | 00:39'12" |
| 7 | 06'00" | 00:45'12" |
| 8 | 05'35" | 00:50'47" |
| 9 | 08'11" | 00:58'58" |
| 10 | 07'33" | 01:06'31" |
| 11 | 06'56" | 01:13'27" |
| 12 | 05'45" | 01:19'12" |
| 13 | 08'08" | 01:27'20" |
| 14 | 06'20" | 01:33'40" |
| 15 | 06'05" | 01:39'45" |
| 16 | 05'52" | 01:45'37" |
| 17 | 08'52" | 01:54'29" |
| 17.6 | 00'01" | 01:54'30" |
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