25.1 km | 09:00:57 | 21:33/km日期: 2024-05-18 07:01 - 總爬升: 1469 m - 平均心率: 137 - 卡路里: 3835 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 85.3
Pace: 14'47" / 14'31" / 13'22" / 14'14" / 15'33" / 13'03" / 15'19" / 11'23" / 15'27" / 22'39" / 28'33" / 40'41" / 22'10" / 29'00" / 13'44" / 12'40" / 20'50" / 24'06" / 28'13" / 38'45" / 37'58" / 34'23" / 25'27" / 16'45" / 16'01" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'47" (+03'25") | 1000 / 1000 |
| 2 | | 14'31" (+03'09") | 1000 / 2000 |
| 3 | | 13'21" (+01'59") | 1000 / 3000 |
| 4 | | 14'13" (+02'51") | 1000 / 4000 |
| 5 | | 15'33" (+04'11") | 1000 / 5000 |
| 6 | | 13'03" (+01'41") | 1000 / 6000 |
| 7 | | 15'19" (+03'57") | 1000 / 7000 |
| 8 | | 11'22" | 1000 / 8000 |
| 9 | | 15'27" (+04'05") | 1000 / 9000 |
| 10 | | 22'39" (+11'17") | 1000 / 10000 |
| 11 | | 28'33" (+17'11") | 1000 / 11000 |
| 12 | | 40'40" (+29'18") | 1000 / 12000 |
| 13 | | 22'10" (+10'48") | 1000 / 13000 |
| 14 | | 29'00" (+17'38") | 1000 / 14000 |
| 15 | | 13'44" (+02'22") | 1000 / 15000 |
| 16 | | 12'40" (+01'18") | 1000 / 16000 |
| 17 | | 20'49" (+09'27") | 1000 / 17000 |
| 18 | | 24'06" (+12'44") | 1000 / 18000 |
| 19 | | 28'12" (+16'50") | 1000 / 19000 |
| 20 | | 38'45" (+27'23") | 1000 / 20000 |
| 21 | | 37'57" (+26'35") | 1000 / 21000 |
| 22 | | 34'22" (+23'00") | 1000 / 22000 |
| 23 | | 25'27" (+14'05") | 1000 / 23000 |
| 24 | | 16'45" (+05'23") | 1000 / 24000 |
| 25 | | 16'00" (+04'38") | 1000 / 25000 |
| 26 | | 15'14" (+03'52") | 90 / 25090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 73.13 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'47" | 00:14'47" |
| 2 | 14'31" | 00:29'18" |
| 3 | 13'22" | 00:42'40" |
| 4 | 14'14" | 00:56'54" |
| 5 | 15'33" | 01:12'27" |
| 6 | 13'03" | 01:25'30" |
| 7 | 15'19" | 01:40'49" |
| 8 | 11'23" | 01:52'12" |
| 9 | 15'27" | 02:07'39" |
| 10 | 22'39" | 02:30'18" |
| 11 | 28'33" | 02:58'51" |
| 12 | 40'41" | 03:39'32" |
| 13 | 22'10" | 04:01'42" |
| 14 | 29'00" | 04:30'42" |
| 15 | 13'44" | 04:44'26" |
| 16 | 12'40" | 04:57'06" |
| 17 | 20'50" | 05:17'56" |
| 18 | 24'06" | 05:42'02" |
| 19 | 28'13" | 06:10'15" |
| 20 | 38'45" | 06:49'00" |
| 21 | 37'58" | 07:26'58" |
| 22 | 34'23" | 08:01'21" |
| 23 | 25'27" | 08:26'48" |
| 24 | 16'45" | 08:43'33" |
| 25 | 16'01" | 08:59'34" |
| 25.1 | 00'11" | 08:59'35" |
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