10.2 km | 00:51:28 | 05:01/km日期: 2024-05-18 08:56 - 平均心率: 149 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65.8
Pace: 05'17" / 05'05" / 05'07" / 05'09" / 05'09" / 05'04" / 05'04" / 05'03" / 05'02" / 04'31" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'46") | 1000 / 1000 |
| 2 | | 05'04" (+00'33") | 1000 / 2000 |
| 3 | | 05'07" (+00'36") | 1000 / 3000 |
| 4 | | 05'09" (+00'38") | 1000 / 4000 |
| 5 | | 05'09" (+00'38") | 1000 / 5000 |
| 6 | | 05'03" (+00'32") | 1000 / 6000 |
| 7 | | 05'03" (+00'32") | 1000 / 7000 |
| 8 | | 05'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'02" (+00'31") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'11" | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
501.74 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'05" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 05'09" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 05'04" | 00:30'51" |
| 7 | 05'04" | 00:35'55" |
| 8 | 05'03" | 00:40'58" |
| 9 | 05'02" | 00:46'00" |
| 10 | 04'31" | 00:50'31" |
| 10.2 | 00'04" | 00:50'32" |
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