10.2 km | 00:58:17 | 05:41/km日期: 2024-05-18 06:05 - 平均心率: 144 - 卡路里: 719 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 97.7
Pace: 06'45" / 07'32" / 06'22" / 04'48" / 04'44" / 05'21" / 05'23" / 05'25" / 09'46" / 05'09" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'00") | 1000 / 1000 |
| 2 | | 07'32" (+02'48") | 1000 / 2000 |
| 3 | | 06'21" (+01'37") | 1000 / 3000 |
| 4 | | 04'48" (+00'04") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 05'20" (+00'36") | 1000 / 6000 |
| 7 | | 05'22" (+00'38") | 1000 / 7000 |
| 8 | | 05'25" (+00'41") | 1000 / 8000 |
| 9 | | 05'31" (+00'47") | 1000 / 9000 |
| 10 | | 05'09" (+00'25") | 1000 / 10000 |
| 11 | | 05'14" (+00'30") | 244 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
129.58 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'32" | 00:14'17" |
| 3 | 06'22" | 00:20'39" |
| 4 | 04'48" | 00:25'27" |
| 5 | 04'44" | 00:30'11" |
| 6 | 05'21" | 00:35'32" |
| 7 | 05'23" | 00:40'55" |
| 8 | 05'25" | 00:46'20" |
| 9 | 09'46" | 00:56'06" |
| 10 | 05'09" | 01:01'15" |
| 10.2 | 05'15" | 01:02'32" |
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