10.1 km | 01:04:00 | 06:18/km日期: 2024-05-18 06:14 - 平均心率: 137 - 卡路里: 766 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 90.3
Pace: 06'35" / 06'25" / 06'22" / 06'16" / 06'21" / 06'12" / 06'13" / 06'11" / 06'16" / 06'17" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'25") | 1000 / 1000 |
| 2 | | 06'24" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'05") | 1000 / 4000 |
| 5 | | 06'20" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'01") | 1000 / 6000 |
| 7 | | 06'12" (+00'01") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'15" (+00'04") | 1000 / 9000 |
| 10 | | 06'17" (+00'06") | 1000 / 10000 |
| 11 | | 06'02" | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 214.21 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'22" | 00:19'22" |
| 4 | 06'16" | 00:25'38" |
| 5 | 06'21" | 00:31'59" |
| 6 | 06'12" | 00:38'11" |
| 7 | 06'13" | 00:44'24" |
| 8 | 06'11" | 00:50'35" |
| 9 | 06'16" | 00:56'51" |
| 10 | 06'17" | 01:03'08" |
| 10.1 | 00'07" | 01:03'09" |
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