12.7 km | 01:16:02 | 05:58/km日期: 2024-05-17 18:02 - 平均心率: 128 - 卡路里: 844 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 66
Pace: 07'05" / 06'36" / 06'31" / 06'37" / 06'23" / 06'12" / 06'13" / 06'03" / 05'26" / 05'12" / 05'02" / 04'59" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'06") | 1000 / 1000 |
| 2 | | 06'35" (+01'36") | 1000 / 2000 |
| 3 | | 06'31" (+01'32") | 1000 / 3000 |
| 4 | | 06'36" (+01'37") | 1000 / 4000 |
| 5 | | 06'23" (+01'24") | 1000 / 5000 |
| 6 | | 06'12" (+01'13") | 1000 / 6000 |
| 7 | | 06'12" (+01'13") | 1000 / 7000 |
| 8 | | 06'03" (+01'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'27") | 1000 / 9000 |
| 10 | | 05'11" (+00'12") | 1000 / 10000 |
| 11 | | 05'01" (+00'02") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'08" (+00'09") | 721 / 12721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
219.92 km 
亞瑟士 型號 累積 :
4152.3 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'36" | 00:13'41" |
| 3 | 06'31" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'23" | 00:33'12" |
| 6 | 06'12" | 00:39'24" |
| 7 | 06'13" | 00:45'37" |
| 8 | 06'03" | 00:51'40" |
| 9 | 05'26" | 00:57'06" |
| 10 | 05'12" | 01:02'18" |
| 11 | 05'02" | 01:07'20" |
| 12 | 04'59" | 01:12'19" |
| 12.7 | 05'09" | 01:16'02" |
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