17.0 km | 02:14:51 | 07:55/km日期: 2024-05-16 16:36 - 平均心率: 103 - 卡路里: 520 Cal - 平均步頻: 162
Pace: 09'44" / 10'25" / 06'37" / 47'20" / 24'10" / 122'06" / 09'17" / 07'00" / 07'51" / 06'08" / 07'47" / 06'14" / 06'21" / 05'24" / 05'51" / 06'20" / 05'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+04'19") | 1000 / 1000 |
| 2 | | 10'25" (+05'01") | 1000 / 2000 |
| 3 | | 06'37" (+01'13") | 1000 / 3000 |
| 4 | | 19'07" (+13'43") | 1000 / 4000 |
| 5 | | 07'10" (+01'46") | 1000 / 5000 |
| 6 | | 09'22" (+03'58") | 1000 / 6000 |
| 7 | | 09'17" (+03'53") | 1000 / 7000 |
| 8 | | 07'00" (+01'36") | 1000 / 8000 |
| 9 | | 07'50" (+02'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'44") | 1000 / 10000 |
| 11 | | 06'10" (+00'46") | 1000 / 11000 |
| 12 | | 06'14" (+00'50") | 1000 / 12000 |
| 13 | | 06'20" (+00'56") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'50" (+00'26") | 1000 / 15000 |
| 16 | | 06'19" (+00'55") | 1000 / 16000 |
| 17 | | 05'35" (+00'11") | 1000 / 17000 |
| 18 | | 12'28" (+07'04") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
481.42 km 
Adidas adizero boston 10桃紅 累積 :
5832.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 10'25" | 00:20'09" |
| 3 | 06'37" | 00:26'46" |
| 4 | 47'20" | 01:14'06" |
| 5 | 24'10" | 01:38'16" |
| 6 | 122'06" | 03:40'22" |
| 7 | 09'17" | 03:49'39" |
| 8 | 07'00" | 03:56'39" |
| 9 | 07'51" | 04:04'30" |
| 10 | 06'08" | 04:10'38" |
| 11 | 07'47" | 04:18'25" |
| 12 | 06'14" | 04:24'39" |
| 13 | 06'21" | 04:31'00" |
| 14 | 05'24" | 04:36'24" |
| 15 | 05'51" | 04:42'15" |
| 16 | 06'20" | 04:48'35" |
| 17 | 05'36" | 04:54'11" |
| 17.0 | --'--" | 04:54'11" |
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