13.0 km | 01:17:02 | 05:55/km日期: 2024-05-16 09:23 - 平均心率: 166 - 卡路里: 788 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 67.2
Pace: 05'55" / 05'41" / 05'49" / 06'11" / 05'59" / 06'00" / 06'01" / 06'01" / 05'55" / 05'58" / 05'56" / 05'49" / 05'41" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" (+00'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'30") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 12 | | 05'48" (+00'08") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'45" (+00'05") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 : 201.77 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 06'11" | 00:23'36" |
| 5 | 05'59" | 00:29'35" |
| 6 | 06'00" | 00:35'35" |
| 7 | 06'01" | 00:41'36" |
| 8 | 06'01" | 00:47'37" |
| 9 | 05'55" | 00:53'32" |
| 10 | 05'58" | 00:59'30" |
| 11 | 05'56" | 01:05'26" |
| 12 | 05'49" | 01:11'15" |
| 13 | 05'41" | 01:16'56" |
| 13.0 | 00'54" | 01:16'57" |
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