17.0 km | 01:47:55 | 06:20/km日期: 2016-07-22 19:17 - 地點: 斗六棒球場 - 天氣: 微悶 - 卡路里: 1103 Cal - 總步數: 20352 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'52" / 06'33" / 06'20" / 06'26" / 06'30" / 06'13" / 06'07" / 05'52" / 06'15" / 05'54" / 07'38" / 06'07" / 06'15" / 06'05" / 06'12" / 06'06" / 06'07" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'01") | 1001 / 1001 | 187 / 77 |
2 | | 06'31" (+00'41") | 1004 / 2006 | 189 / 80 |
3 | | 06'20" (+00'30") | 1008 / 3014 | 190 / 82 |
4 | | 06'22" (+00'32") | 1006 / 4021 | 191 / 82 |
5 | | 06'29" (+00'39") | 1007 / 5028 | 191 / 80 |
6 | | 06'10" (+00'20") | 1007 / 6036 | 189 / 85 |
7 | | 06'05" (+00'15") | 1005 / 7042 | 192 / 85 |
8 | | 05'50" | 1005 / 8047 | 192 / 88 |
9 | | 06'12" (+00'22") | 1006 / 9054 | 190 / 84 |
10 | | 05'54" (+00'04") | 1002 / 10056 | 191 / 88 |
11 | | 07'35" (+01'45") | 1004 / 11060 | 158 / 83 |
12 | | 06'07" (+00'17") | 1005 / 12065 | 191 / 85 |
13 | | 06'11" (+00'21") | 1005 / 13070 | 190 / 84 |
14 | | 06'05" (+00'15") | 1006 / 14077 | 191 / 85 |
15 | | 06'07" (+00'17") | 1004 / 15081 | 191 / 85 |
16 | | 06'06" (+00'16") | 1006 / 16088 | 193 / 84 |
17 | | 06'03" (+00'13") | 1004 / 17092 | 194 / 84 |
7月累積里程 :
162.00 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'33" | 00:13'25" |
3 | 06'20" | 00:19'45" |
4 | 06'26" | 00:26'11" |
5 | 06'30" | 00:32'41" |
6 | 06'13" | 00:38'54" |
7 | 06'07" | 00:45'01" |
8 | 05'52" | 00:50'53" |
9 | 06'15" | 00:57'08" |
10 | 05'54" | 01:03'02" |
11 | 07'38" | 01:10'40" |
12 | 06'07" | 01:16'47" |
13 | 06'15" | 01:23'02" |
14 | 06'05" | 01:29'07" |
15 | 06'12" | 01:35'19" |
16 | 06'06" | 01:41'25" |
17 | 06'07" | 01:47'32" |
17.0 | 17'11" | 01:47'55" |