10.1 km | 01:05:01 | 06:26/km日期: 2024-05-14 13:53 - 平均心率: 117 - 卡路里: 439 Cal - 平均步頻: 158
Pace: 07'17" / 06'25" / 06'21" / 06'23" / 06'20" / 06'14" / 06'18" / 06'24" / 06'22" / 06'15" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'03") | 1000 / 1000 |
| 2 | | 06'24" (+00'10") | 1000 / 2000 |
| 3 | | 06'21" (+00'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'17" (+00'03") | 1000 / 7000 |
| 8 | | 06'23" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'08") | 1000 / 9000 |
| 10 | | 06'15" (+00'01") | 1000 / 10000 |
| 11 | | 06'47" (+00'33") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
204.17 km 
輝葉 HY-20606 累積 :
6121.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'25" | 00:13'42" |
| 3 | 06'21" | 00:20'03" |
| 4 | 06'23" | 00:26'26" |
| 5 | 06'20" | 00:32'46" |
| 6 | 06'14" | 00:39'00" |
| 7 | 06'18" | 00:45'18" |
| 8 | 06'24" | 00:51'42" |
| 9 | 06'22" | 00:58'04" |
| 10 | 06'15" | 01:04'19" |
| 10.1 | 00'09" | 01:04'20" |
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