3.4 km | 00:18:02 | 05:22/km日期: 2016-07-21 05:58 - 卡路里: 196 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 86%
Pace: 05'09" / 05'24" / 06'14" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'09" | 427 / 427 |
2 | | 21'20" (+18'11") | 52 / 479 |
3 | | 03'11" (+00'02") | 419 / 899 |
4 | | 17'59" (+14'50") | 65 / 964 |
5 | | 03'12" (+00'03") | 419 / 1384 |
6 | | 17'44" (+14'35") | 73 / 1457 |
7 | | 03'23" (+00'14") | 415 / 1873 |
8 | | 17'51" (+14'42") | 71 / 1944 |
9 | | 03'26" (+00'17") | 409 / 2354 |
10 | | 18'12" (+15'03") | 73 / 2427 |
11 | | 03'32" (+00'23") | 410 / 2837 |
12 | | 21'31" (+18'22") | 91 / 2929 |
13 | | 03'33" (+00'24") | 414 / 3343 |
14 | | 13'19" (+10'10") | 6 / 3350 |
7月累積里程 :
128.82 km Adidas Takumin ren3 累積 :
1064.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'24" | 00:10'33" |
3 | 06'14" | 00:16'47" |
3.4 | 03'39" | 00:18'04" |