13.1 km | 01:18:04 | 05:56/km日期: 2024-05-12 06:30 - 地點: 淡水 - 平均心率: 130 - 卡路里: 842 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78.3
Pace: 07'15" / 06'27" / 05'45" / 06'54" / 05'19" / 05'51" / 06'50" / 05'58" / 05'34" / 05'35" / 05'24" / 05'45" / 08'26" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'26") | 1000 / 1000 |
| 2 | | 06'24" (+01'35") | 1000 / 2000 |
| 3 | | 05'44" (+00'55") | 1000 / 3000 |
| 4 | | 06'54" (+02'05") | 1000 / 4000 |
| 5 | | 05'18" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+01'02") | 1000 / 6000 |
| 7 | | 06'49" (+02'00") | 1000 / 7000 |
| 8 | | 05'58" (+01'09") | 1000 / 8000 |
| 9 | | 05'33" (+00'44") | 1000 / 9000 |
| 10 | | 05'34" (+00'45") | 1000 / 10000 |
| 11 | | 05'24" (+00'35") | 1000 / 11000 |
| 12 | | 05'44" (+00'55") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 04'51" (+00'02") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
240.34 km 
ASICS MAGIC SPEED 2 累積 :
1914.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'27" | 00:13'42" |
| 3 | 05'45" | 00:19'27" |
| 4 | 06'54" | 00:26'21" |
| 5 | 05'19" | 00:31'40" |
| 6 | 05'51" | 00:37'31" |
| 7 | 06'50" | 00:44'21" |
| 8 | 05'58" | 00:50'19" |
| 9 | 05'34" | 00:55'53" |
| 10 | 05'35" | 01:01'28" |
| 11 | 05'24" | 01:06'52" |
| 12 | 05'45" | 01:12'37" |
| 13 | 08'26" | 01:21'03" |
| 13.1 | 04'48" | 01:21'43" |
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