18.5 km | 03:50:19 | 12:26/km日期: 2024-05-11 10:11 - 總爬升: 602 m - 平均心率: 156 - 卡路里: 917 Cal - 平均步頻: 143 - 溫度: 26°C - 濕度: 82.3
Pace: 19'47" / 13'24" / 13'42" / 06'21" / 10'57" / 10'02" / 16'20" / 17'04" / 24'18" / 12'44" / 11'42" / 09'40" / 09'16" / 11'14" / 11'43" / 12'35" / 14'13" / 10'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
84.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'47" | 00:19'47" |
| 2 | 13'24" | 00:33'11" |
| 3 | 13'42" | 00:46'53" |
| 4 | 06'21" | 00:53'14" |
| 5 | 10'57" | 01:04'11" |
| 6 | 10'02" | 01:14'13" |
| 7 | 16'20" | 01:30'33" |
| 8 | 17'04" | 01:47'37" |
| 9 | 24'18" | 02:11'55" |
| 10 | 12'44" | 02:24'39" |
| 11 | 11'42" | 02:36'21" |
| 12 | 09'40" | 02:46'01" |
| 13 | 09'16" | 02:55'17" |
| 14 | 11'14" | 03:06'31" |
| 15 | 11'43" | 03:18'14" |
| 16 | 12'35" | 03:30'49" |
| 17 | 14'13" | 03:45'02" |
| 18.5 | 03'28" | 03:50'19" |
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