10.1 km | 01:03:09 | 06:15/km日期: 2024-05-11 06:19 - 平均心率: 129 - 卡路里: 735 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74.8
Pace: 06'54" / 06'35" / 06'41" / 06'46" / 06'01" / 05'52" / 06'00" / 05'46" / 05'51" / 05'56" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'22") | 1000 / 1000 |
| 2 | | 06'35" (+00'50") | 1000 / 2000 |
| 3 | | 06'40" (+00'55") | 1000 / 3000 |
| 4 | | 06'46" (+01'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'51" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" (+00'07") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 143.39 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'35" | 00:13'29" |
| 3 | 06'41" | 00:20'10" |
| 4 | 06'46" | 00:26'56" |
| 5 | 06'01" | 00:32'57" |
| 6 | 05'52" | 00:38'49" |
| 7 | 06'00" | 00:44'49" |
| 8 | 05'46" | 00:50'35" |
| 9 | 05'51" | 00:56'26" |
| 10 | 05'56" | 01:02'22" |
| 10.1 | 00'10" | 01:02'23" |
留言 
展開計圈分析
