13.5 km | 01:23:20 | 06:11/km日期: 2024-05-09 05:31 - 平均心率: 134 - 卡路里: 1012 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72.6
Pace: 06'11" / 06'09" / 05'56" / 06'17" / 05'50" / 06'56" / 09'28" / 06'06" / 06'13" / 05'58" / 06'55" / 05'00" / 06'25" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'12") | 1000 / 1000 |
| 2 | | 06'06" (+01'07") | 1000 / 2000 |
| 3 | | 05'58" (+00'59") | 1000 / 3000 |
| 4 | | 06'17" (+01'18") | 1000 / 4000 |
| 5 | | 05'49" (+00'50") | 1000 / 5000 |
| 6 | | 06'55" (+01'56") | 1000 / 6000 |
| 7 | | 06'49" (+01'50") | 1000 / 7000 |
| 8 | | 06'06" (+01'07") | 1000 / 8000 |
| 9 | | 06'13" (+01'14") | 1000 / 9000 |
| 10 | | 05'57" (+00'58") | 1000 / 10000 |
| 11 | | 06'55" (+01'56") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 06'24" (+01'25") | 1000 / 13000 |
| 14 | | 05'45" (+00'46") | 450 / 13450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
251.22 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 05'56" | 00:18'16" |
| 4 | 06'17" | 00:24'33" |
| 5 | 05'50" | 00:30'23" |
| 6 | 06'56" | 00:37'19" |
| 7 | 09'28" | 00:46'47" |
| 8 | 06'06" | 00:52'53" |
| 9 | 06'13" | 00:59'06" |
| 10 | 05'58" | 01:05'04" |
| 11 | 06'55" | 01:11'59" |
| 12 | 05'00" | 01:16'59" |
| 13 | 06'25" | 01:23'24" |
| 13.5 | 00'02" | 01:23'25" |
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