11.3 km | 00:55:10 | 04:52/km日期: 2016-07-17 19:29 - 卡路里: 611 Cal - 總步數: 9874 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 81%
Pace: 04'48" / 04'45" / 04'45" / 04'48" / 04'51" / 04'51" / 04'51" / 04'57" / 04'57" / 05'00" / 05'02" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'03") | 1006 / 1006 | 179 / 117 |
| 2 | | 04'43" | 1004 / 2011 | 180 / 117 |
| 3 | | 04'45" (+00'02") | 1008 / 3019 | 178 / 117 |
| 4 | | 04'44" (+00'01") | 1002 / 4021 | 179 / 117 |
| 5 | | 04'49" (+00'06") | 1005 / 5027 | 178 / 115 |
| 6 | | 04'49" (+00'06") | 1005 / 6032 | 178 / 116 |
| 7 | | 04'51" (+00'08") | 1009 / 7041 | 178 / 115 |
| 8 | | 04'54" (+00'11") | 1009 / 8050 | 176 / 115 |
| 9 | | 04'54" (+00'11") | 1000 / 9050 | 177 / 114 |
| 10 | | 05'00" (+00'17") | 1008 / 10059 | 179 / 111 |
| 11 | | 04'58" (+00'15") | 1000 / 11060 | 179 / 111 |
| 12 | | 05'01" (+00'18") | 315 / 11375 | 179 / 111 |
7月累積里程 : 38.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'45" | 00:14'18" |
| 4 | 04'48" | 00:19'06" |
| 5 | 04'51" | 00:23'57" |
| 6 | 04'51" | 00:28'48" |
| 7 | 04'51" | 00:33'39" |
| 8 | 04'57" | 00:38'36" |
| 9 | 04'57" | 00:43'33" |
| 10 | 05'00" | 00:48'33" |
| 11 | 05'02" | 00:53'35" |
| 11.3 | 05'01" | 00:55'10" |
展開計圈分析
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