13.1 km | 01:19:19 | 06:02/km日期: 2016-07-18 19:17 - 地點: 斗六棒球場 - 天氣: 瘋 - 卡路里: 851 Cal - 總步數: 15112 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'06" / 05'49" / 05'49" / 05'47" / 05'42" / 06'03" / 06'09" / 06'12" / 06'13" / 06'02" / 06'37" / 05'56" / 05'57" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'27") | 1008 / 1008 | 192 / 85 |
2 | | 05'42" (+00'03") | 1006 / 2015 | 192 / 90 |
3 | | 05'47" (+00'08") | 1003 / 3019 | 191 / 89 |
4 | | 05'47" (+00'08") | 1007 / 4027 | 193 / 89 |
5 | | 05'39" | 1007 / 5034 | 194 / 90 |
6 | | 05'58" (+00'19") | 1003 / 6038 | 191 / 87 |
7 | | 06'07" (+00'28") | 1004 / 7043 | 190 / 85 |
8 | | 06'11" (+00'32") | 1001 / 8044 | 191 / 84 |
9 | | 06'11" (+00'32") | 1002 / 9047 | 191 / 84 |
10 | | 06'02" (+00'23") | 1009 / 10056 | 191 / 86 |
11 | | 06'34" (+00'55") | 1006 / 11063 | 172 / 88 |
12 | | 05'53" (+00'14") | 1004 / 12067 | 193 / 87 |
13 | | 05'56" (+00'17") | 1006 / 13073 | 192 / 87 |
14 | | 06'24" (+00'45") | 135 / 13209 | 189 / 82 |
7月累積里程 :
162.00 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 05'49" | 00:17'44" |
4 | 05'47" | 00:23'31" |
5 | 05'42" | 00:29'13" |
6 | 06'03" | 00:35'16" |
7 | 06'09" | 00:41'25" |
8 | 06'12" | 00:47'37" |
9 | 06'13" | 00:53'50" |
10 | 06'02" | 00:59'52" |
11 | 06'37" | 01:06'29" |
12 | 05'56" | 01:12'25" |
13 | 05'57" | 01:18'22" |
13.1 | 07'01" | 01:19'19" |