21.2 km | 01:59:26 | 05:38/km日期: 2024-05-04 07:35 - 平均心率: 170 - 卡路里: 1310 Cal - 平均步頻: 171 - 溫度: 23°C - 濕度: 88.7
Pace: 05'27" / 05'25" / 05'31" / 05'23" / 05'41" / 05'45" / 05'27" / 05'25" / 05'16" / 05'06" / 08'39" / 05'39" / 05'34" / 05'32" / 05'25" / 05'30" / 05'17" / 05'30" / 05'28" / 05'40" / 05'41" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 181.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'31" | 00:16'23" |
| 4 | 05'23" | 00:21'46" |
| 5 | 05'41" | 00:27'27" |
| 6 | 05'45" | 00:33'12" |
| 7 | 05'27" | 00:38'39" |
| 8 | 05'25" | 00:44'04" |
| 9 | 05'16" | 00:49'20" |
| 10 | 05'06" | 00:54'26" |
| 11 | 08'39" | 01:03'05" |
| 12 | 05'39" | 01:08'44" |
| 13 | 05'34" | 01:14'18" |
| 14 | 05'32" | 01:19'50" |
| 15 | 05'25" | 01:25'15" |
| 16 | 05'30" | 01:30'45" |
| 17 | 05'17" | 01:36'02" |
| 18 | 05'30" | 01:41'32" |
| 19 | 05'28" | 01:47'00" |
| 20 | 05'40" | 01:52'40" |
| 21 | 05'41" | 01:58'21" |
| 21.2 | 06'08" | 01:59'26" |
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