13.1 km | 01:35:41 | 07:18/km日期: 2024-05-02 19:11 - 平均心率: 135 - 卡路里: 840 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 87.3
Pace: 06'05" / 06'02" / 06'01" / 05'57" / 06'04" / 06'04" / 06'01" / 06'06" / 06'03" / 05'55" / 17'00" / 06'15" / 10'57" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'09") | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'05" (+00'10") | 1000 / 8000 |
| 9 | | 06'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 16'59" (+11'04") | 1000 / 11000 |
| 12 | | 06'14" (+00'19") | 1000 / 12000 |
| 13 | | 10'56" (+05'01") | 1000 / 13000 |
| 14 | | 14'21" (+08'26") | 82 / 13082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
147.61 km 
Nike InfinityRN 4 累積 :
1006.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 06'01" | 00:18'08" |
| 4 | 05'57" | 00:24'05" |
| 5 | 06'04" | 00:30'09" |
| 6 | 06'04" | 00:36'13" |
| 7 | 06'01" | 00:42'14" |
| 8 | 06'06" | 00:48'20" |
| 9 | 06'03" | 00:54'23" |
| 10 | 05'55" | 01:00'18" |
| 11 | 17'00" | 01:17'18" |
| 12 | 06'15" | 01:23'33" |
| 13 | 10'57" | 01:34'30" |
| 13.1 | 14'20" | 01:35'41" |
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