10.5 km | 01:05:43 | 06:16/km日期: 2024-04-30 19:21 - 平均心率: 137 - 卡路里: 798 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 89.1
Pace: 07'15" / 07'12" / 21'16" / 06'17" / 06'09" / 06'02" / 06'02" / 05'54" / 05'53" / 05'58" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'21") | 1000 / 1000 |
| 2 | | 07'11" (+01'18") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'57" (+00'04") | 1000 / 10000 |
| 11 | | 06'06" (+00'13") | 478 / 10478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
174.44 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'12" | 00:14'27" |
| 3 | 21'16" | 00:35'43" |
| 4 | 06'17" | 00:42'00" |
| 5 | 06'09" | 00:48'09" |
| 6 | 06'02" | 00:54'11" |
| 7 | 06'02" | 01:00'13" |
| 8 | 05'54" | 01:06'07" |
| 9 | 05'53" | 01:12'00" |
| 10 | 05'58" | 01:17'58" |
| 10.5 | 00'02" | 01:17'59" |
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