20.5 km | 01:54:11 | 05:34/km日期: 2024-04-28 07:04 - 平均心率: 154 - 卡路里: 1336 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91.3
Pace: 05'31" / 05'32" / 05'18" / 05'32" / 05'25" / 05'32" / 05'59" / 05'48" / 05'31" / 05'55" / 05'41" / 05'50" / 05'51" / 05'39" / 05'29" / 05'35" / 05'41" / 05'29" / 05'12" / 05'13" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'31" (+00'19") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'58" (+00'46") | 1000 / 7000 |
| 8 | | 05'47" (+00'35") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'42") | 1000 / 10000 |
| 11 | | 05'41" (+00'29") | 1000 / 11000 |
| 12 | | 05'49" (+00'37") | 1000 / 12000 |
| 13 | | 05'51" (+00'39") | 1000 / 13000 |
| 14 | | 05'38" (+00'26") | 1000 / 14000 |
| 15 | | 05'29" (+00'17") | 1000 / 15000 |
| 16 | | 05'34" (+00'22") | 1000 / 16000 |
| 17 | | 05'41" (+00'29") | 1000 / 17000 |
| 18 | | 05'29" (+00'17") | 1000 / 18000 |
| 19 | | 05'12" | 1000 / 19000 |
| 20 | | 05'12" | 1000 / 20000 |
| 21 | | 04'56" | 505 / 20505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
4月累積里程 :
227.85 km 
ASICS magic speed2 累積 :
671.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'32" | 00:21'53" |
| 5 | 05'25" | 00:27'18" |
| 6 | 05'32" | 00:32'50" |
| 7 | 05'59" | 00:38'49" |
| 8 | 05'48" | 00:44'37" |
| 9 | 05'31" | 00:50'08" |
| 10 | 05'55" | 00:56'03" |
| 11 | 05'41" | 01:01'44" |
| 12 | 05'50" | 01:07'34" |
| 13 | 05'51" | 01:13'25" |
| 14 | 05'39" | 01:19'04" |
| 15 | 05'29" | 01:24'33" |
| 16 | 05'35" | 01:30'08" |
| 17 | 05'41" | 01:35'49" |
| 18 | 05'29" | 01:41'18" |
| 19 | 05'12" | 01:46'30" |
| 20 | 05'13" | 01:51'43" |
| 20.5 | 00'01" | 01:51'44" |
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