15.9 km | 02:11:46 | 08:17/km日期: 2024-04-28 06:04 - 平均心率: 116 - 卡路里: 1031 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88.8
Pace: 06'50" / 06'07" / 06'11" / 06'07" / 06'06" / 12'55" / 07'59" / 06'23" / 09'25" / 06'15" / 06'16" / 11'47" / 13'37" / 06'59" / 05'51" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'58") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 12'54" (+07'03") | 1000 / 6000 |
| 7 | | 07'59" (+02'08") | 1000 / 7000 |
| 8 | | 06'22" (+00'31") | 1000 / 8000 |
| 9 | | 09'25" (+03'34") | 1000 / 9000 |
| 10 | | 06'14" (+00'23") | 1000 / 10000 |
| 11 | | 06'16" (+00'25") | 1000 / 11000 |
| 12 | | 11'46" (+05'55") | 1000 / 12000 |
| 13 | | 13'36" (+07'45") | 1000 / 13000 |
| 14 | | 06'59" (+01'08") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 14'42" (+08'51") | 883 / 15883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
134.04 km 
Mizuno Rider26 累積 :
1034.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'07" | 00:12'57" |
| 3 | 06'11" | 00:19'08" |
| 4 | 06'07" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 12'55" | 00:44'16" |
| 7 | 07'59" | 00:52'15" |
| 8 | 06'23" | 00:58'38" |
| 9 | 09'25" | 01:08'03" |
| 10 | 06'15" | 01:14'18" |
| 11 | 06'16" | 01:20'34" |
| 12 | 11'47" | 01:32'21" |
| 13 | 13'37" | 01:45'58" |
| 14 | 06'59" | 01:52'57" |
| 15 | 05'51" | 01:58'48" |
| 15.9 | 14'42" | 02:11'48" |
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